Holding space for your healing journey.
We provide counselling and therapy services to adults and teens in Oakville, Ontario and beyond.
Holding space for your healing journey.
We provide counselling and therapy services to adults and teens in Oakville, Ontario and beyond.
Your journey toward healing and meaningful change does not need to happen alone.

We honour your courage and vulnerability as you step forward to seek help.
Hi there, I’m Laura!
I am a Registered Psychotherapist (RP) with a Master’s degree in Counselling Psychology and I am the clinic director of Navigate Counselling Services.
Here, we take a trauma-informed approach as we support clients with diverse backgrounds in the areas of anxiety, depression, relational trauma and abuse, insomnia, anger, relationship issues, low self-esteem, grief and loss, pornography addiction, stress, infertility, and perinatal/postpartum mental health. A strong therapeutic relationship is highly valued in our work as we integrate interventions from evidence-based models such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Internal Family Systems (IFS), Brainspotting (BSP), and Cognitive Behaviour Therapy (CBT).