Hi there, I’m Laura!

I am a Registered Psychotherapist (RP) with a Master’s degree in Counselling Psychology and I am the clinic director of Navigate Counselling Services. 

Here, we take a trauma-informed approach as we support clients with diverse backgrounds in the areas of anxiety, depression, relational trauma and abuse, insomnia, anger, relationship issues, low self-esteem, grief and loss, pornography addiction, stress, infertility, and perinatal/postpartum mental health. A strong therapeutic relationship is highly valued in our work as we integrate interventions from evidence-based models such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Internal Family Systems (IFS), Brainspotting (BSP), and Cognitive Behaviour Therapy (CBT).